Nutrition Facts | Daily Value |
---|---|
Calories | 5 |
Total Carbohydrates | 1g |
Protein | <1g |
Chlorogenic Acid | 15mg |
Caffeine | 53mg |
Catechin | 180mg |
This nutrition facts is calculated on 1 packet (1.5g) | |
Ingredients: Coffee, green tea powder, powdered coffee beans, green tea extract, green coffee bean extract. |
Benefits of Green Tea & Coffee
Aiding Weight Loss
Green Tea and coffee are known to help boost metabolism and fat burning. Catechins found in Green Tea are known to have anti-obesity properties that may help aid in weight loss.
Energy & Focus
Caffeine can improve various aspects of brain function, including mood, vigilance, reaction time, and memory. L-theanine can increase the activity of the inhibitory neurotransmitter GABA, which has anti-anxiety effects. It also increases dopamine and the production of alpha waves in the brain. Studies show that caffeine and L-theanine can have synergistic effects, meaning that they may be more effective at improving brain function when taken together than when taken separately.
Anti-Inflammatory
Catechins and chlorogenic acid have anti-inflammatory properties that can help reduce inflammation throughout the body. Inflammation is a major factor in a number of chronic diseases, including heart disease, cancer, and arthritis.
Heart Health & Blood Sugar
Coffee and green tea both contain antioxidants that can help protect the heart against damage from free radicals. Coffee has also been shown to improve cholesterol levels and reduce the risk of heart arrhythmias. Coffee and green tea both contain compounds that can help improve insulin sensitivity and reduce the risk of type 2 diabetes.
High in Antioxidants
Catechins and chlorogenic acid are both powerful antioxidants that can help protect cells from damage from free radicals. Free radicals are unstable molecules that can damage cells, leading to a number of health problems, including cancer, heart disease, and Alzheimer's disease.
Cancer Prevention
Catechins and chlorogenic acid have been shown to have anti-cancer properties in laboratory studies. They may help prevent the growth and spread of cancer cells.
About Green Tea & Coffee
Our Green Tea is sourced from Japan and our Coffee is sourced from Indonesia, all non-gmo ingredients and no added fluff. The coffee is instantly frozen and ground at the super low temperature of -196F to retain its rich, original flavor.
There are a number of potential health benefits to combining green tea and coffee together. Both beverages contain caffeine, which is a stimulant that can improve alertness and cognitive function. Additionally, green tea contains L-theanine, an amino acid that has been shown to promote relaxation and reduce stress. Coffee also contains antioxidants, which can help protect the body against damage from free radicals. Chlorogenic Acid is found in coffee and is a type of polyphenol. Polyphenols act as curative compounds against oxidative stress. As antioxidative agents, catechins (found in green tea) possess both “direct antioxidant effects” and “indirect antioxidant effects”. The catechins can scavenge free radicals and chelate redox-active metals, making them direct antioxidants.